What is “floating” and how can it benefit me?

Floating, also known as sensory deprivation, has become very popular lately as it has been proven to be extremely helpful to those suffering from muscle and joint pain, insomnia, migraines, anxiety, and many other various ailments that arise due to the ones mentioned above. Floating allows you to block out environmental stimulus while becoming weightless. This allows the body to completely “let go”.With 800-1000 lbs of Epsom salts in each tank, this magnesium rich solution forces the muscles to relax allowing bones to realign, reducing pain and pressure within the body and allowing the body to enter into a deep restorative state. This deep state calms the mind and balances brain waves to reduce stress and anxiety. The restoration from a 90 min float is equivalent to a 3-hour nap and therefore fantastic for sleep deprivation and insomnia. This effective treatment gives your body a chance to heal and restore providing much relief. Check out Salt Wellness to book your first float for only $45 if you mention this blog.