The Benefits of Holistic Coaching
Elimitox specializes in managing your pain & stress with customized 1:1 coaching with Lehla, a holistic nutritionist and leader in wellness.
1st BenefitDetailed and individualized strategies with encouragement to reach realistic health goals based on your needs and less pain and anxiety/stress.
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2nd BenefitLearn how to deal with physical and emotional discomforts when they arise & how to manage and to prevent further discomfort.
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3rd BenefitLearn how to self soothe and be more self reliant to reduce additional therapy (save money and become empowered and more in control of your life and symptoms).
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Meet Lehla Moran (RHN)Lehla will start with the basics (nutrition and lifestyle) and ease into more details and therapy suggestions as you get to know each other. Healing starts in the gut (lack of nutrition, or nutrition is present but there is lack of absorption, accumulated toxicity and/or chronic conditions) so we will we get into history of your lifestyle and develop a strengthening program (or restorative program), customized based on your individual needs and goals. After a period of rest and building, we will incorporate a detox program (inner strength and resilience training is required before incorporating any detox program; the body needs to be ready and be strong enough). You will then ease into more mental and emotional awareness.
Lehla is the owner & wellness director at Salt Wellness Centre, and will include services into the program that will compliment your wellness program. You will receive a discount on Salt Wellness services along with referrals to other practitioners (our Wellness Advocates list) as needed for deeper emotional work and structural therapies including: chiropractic, physiotherapy etc. Expect to learn technique's for calming the nervous system and how to self soothe and nurture your own nervous system so there is less reliance on external therapies. |
Learn more about Lehla
I always had a passion for health and wellness. Inspired by the well known ALIVE magazine, I resonated with the healthy pictures and articles at a very young age and knew that health would one day be my career path. I initially took business classes so I could successfully start and run a business and became a CGA in 2002. My vision included a one stop healing centre employing various practitioners and offering a variety of modalities to help people lead healthier lives and heal from illness. After being in a couple of car accidents, and experiencing a number of other physical and emotional traumas on top of working way too hard (as an unconscious way to distract from negative nervous system responses), I was diagnosed with Fibromyalgia at age 30. After temporarily trying the medications offered including anti anxiety, sleeping pills, various pain meds and anti depressants (even though I said I wasn't depressed), I realized these medications were actually making me worse, not better. I was also told that chances are I would get worse as I got older, will struggle to have children and that there was nothing more they could do for me.
I was 30 years old and my real adult life was just beginning. I recall thinking, this can't be the rest of my life. I was downhearted but chose NOT TO GIVE UP. I remembered those Alive magazines and how all of those articles instilled hope and offered valid and useful health information and tips. I started to do holistic research on Fibromyalgia and other similar chronic conditions (Rheumatoid Arthritis, Adrenal and Chronic Fatigue etc) and realized many shared these common symptoms. I thought this might be the right timing I had been waiting for! Except I was drowning in long hours of accounting while suffering daily physical pain and ignoring all of the emotional traumas and in no shape to start a business. I began my health journey by initially seeking naturopathy and acupuncture. I then purchased an infrared sauna to use at home. I used a number of strategies and modalities to find out which ones worked best and while using myself as a guinea pig, I was also researching for what I would one day offer in my dream business. It was a large investment mainly because I wanted to try anything and everything to see what worked best, what worked a little and what might be best suited for certain individuals or situations. I realized I could save clients tons of money by saving them from having to go through all the research, the modality testing, and not knowing which practitioner to go to for what etc. I wanted a legitimate background in health as my research wouldn't be enough for my credentials. I then started to gradually learn more in the holistic health and wellness field by taking a few courses (with Alive Academy actually!) - because who is going to get health advice from a CGA.) From there, I went on to the Canadian School of Natural Nutrition and obtained my Registered Holistic Nutritionist Diploma in 2010. Alongside this training, I networked and practiced with a variety of practitioners including osteopaths, chiropractors, physiotherapists, acupuncturists, homeopaths, health coaches, counsellors, psychologists and other less common practitioners offering healing modalities to assist with mental, emotional and physical support/relief. I began by helping family and friends and branched out to those referred.
I was a client at Salt Wellness (boosting my immunity with Salt Therapy) when the opportunity came up to take over, the then float and salt centre, Salt Wellness. Salt was originally offering Floatation and Salt Therapy and since my ownership, has now evolved into the vision I originally had several years ago. I am a proud owner of this unique healing centre, and often implement its various therapies offered, into my healing programs.
Elimitox works with Salt Wellness and is Lehla's private company. It was created to provide holistic consulting services to address nutrition, stress management and help you "ELIMInate TOXins" safely and responsibly to manage uncomfortable symptoms, chronic conditions and for better overall health. We look forward to seeing you soon online or in person. Discounts offered on Salt Services. Find out more in your discovery call with Lehla.
I was 30 years old and my real adult life was just beginning. I recall thinking, this can't be the rest of my life. I was downhearted but chose NOT TO GIVE UP. I remembered those Alive magazines and how all of those articles instilled hope and offered valid and useful health information and tips. I started to do holistic research on Fibromyalgia and other similar chronic conditions (Rheumatoid Arthritis, Adrenal and Chronic Fatigue etc) and realized many shared these common symptoms. I thought this might be the right timing I had been waiting for! Except I was drowning in long hours of accounting while suffering daily physical pain and ignoring all of the emotional traumas and in no shape to start a business. I began my health journey by initially seeking naturopathy and acupuncture. I then purchased an infrared sauna to use at home. I used a number of strategies and modalities to find out which ones worked best and while using myself as a guinea pig, I was also researching for what I would one day offer in my dream business. It was a large investment mainly because I wanted to try anything and everything to see what worked best, what worked a little and what might be best suited for certain individuals or situations. I realized I could save clients tons of money by saving them from having to go through all the research, the modality testing, and not knowing which practitioner to go to for what etc. I wanted a legitimate background in health as my research wouldn't be enough for my credentials. I then started to gradually learn more in the holistic health and wellness field by taking a few courses (with Alive Academy actually!) - because who is going to get health advice from a CGA.) From there, I went on to the Canadian School of Natural Nutrition and obtained my Registered Holistic Nutritionist Diploma in 2010. Alongside this training, I networked and practiced with a variety of practitioners including osteopaths, chiropractors, physiotherapists, acupuncturists, homeopaths, health coaches, counsellors, psychologists and other less common practitioners offering healing modalities to assist with mental, emotional and physical support/relief. I began by helping family and friends and branched out to those referred.
I was a client at Salt Wellness (boosting my immunity with Salt Therapy) when the opportunity came up to take over, the then float and salt centre, Salt Wellness. Salt was originally offering Floatation and Salt Therapy and since my ownership, has now evolved into the vision I originally had several years ago. I am a proud owner of this unique healing centre, and often implement its various therapies offered, into my healing programs.
Elimitox works with Salt Wellness and is Lehla's private company. It was created to provide holistic consulting services to address nutrition, stress management and help you "ELIMInate TOXins" safely and responsibly to manage uncomfortable symptoms, chronic conditions and for better overall health. We look forward to seeing you soon online or in person. Discounts offered on Salt Services. Find out more in your discovery call with Lehla.