EMFs, Electro Magnetic Frequencies are positively charged ions that we are exposed to from all types of electromagnetic pollution including electricity, blue tooth signals and WiFi. This pollution disrupts the body’s nervous system and can cause an array of problems including insomnia, restlessness, anxiety and fatigue.We can reduce our exposure by turning off WiFi when not in use, using airplane mode or turning off the phone while you sleep and avoiding overuse of wireless technology and electronic equipment when possible. Negative ions (healthy) offset the positively charged ions (unhealthy) produced from EMFs and these are found naturally in nature.Walking in forests (forest bathing), along the beach (near the ocean) or standing in front of a waterfall all offset the EMF pollution. The natural elements in genuine Himalayan salt lamps also contain these healthy negative ions and can clean the air in a room and send a negative charge to neutralize the EMF pollution. Be sure to choose an authentic salt product for effective results.
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AuthorLehla Moran is a Registered Holistic Nutritionist who specializes in chronic pain and fatigue. She performs health and stress assessments at Salt Wellness and can help you find the best practitioner/treatment for your needs. Archives
February 2023
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